No. Most patients find decompression relaxing — many fall asleep during sessions. The table gently and gradually stretches the spine; there's no popping, cracking, or sudden force.

It varies by condition, but most decompression plans run 12–20 sessions over about 6 weeks. We'll give you a clear estimate after your exam and imaging, not an open-ended commitment.

For many disc and sciatica patients, yes. Decompression is a non-surgical option that's helped patients here avoid the operating room. We'll always tell you honestly if we think you're a candidate — or if you need a referral.

Yes. We offer both lumbar (lower back) and cervical (neck) decompression at our Bellingham clinic.

Yes — we accept insurance. We are an out-of-network office, so we collect payment at the time of your visit and provide a superbill you can submit to your insurer for possible reimbursement. Many patients also use HSA/FSA, and we'll always walk you through cost up front.